These affirmations are used as principles in Reiki, energy healing. Practitioners will ask their patients to use these daily affirmations, in the attempt that it will help the patient to become more compassionate, generous, and fully relaxed - thus making it easier for them to be healed. However, these are great affirmations for every person, to use every day. One great thing about these statements is that they only focus on today. There's no pressure in proclaiming how you plan to be in the future. There's no commitment as to how you will be tomorrow. But JUST FOR TODAY, tell yourself, and allow yourself to follow these five simple, yet powerful mind frames.. and it will change your life.
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